LU Murph Challenge
1 MILE RUN
100 PULL-UPS
200 PUSH-UPS
300 AIR SQUATS
1 MILE RUN TO FINISH
Participants also wear a weighted vest equivalent to 20 pounds to represent the gear worn by soldiers in combat
The Murph Challenge is a fitness event that honors Lieutenant Michael P. Murphy, a U.S. Navy SEAL officer who was killed in action in Afghanistan. Lieutenant Murphy was awarded the Medal of Honor for his heroic actions during Operation Red Wings where he sacrificed his life for the safety of his squad. The challenge was created to commemorate his selflessness, sacrifice, and dedication to service.
LU Murph Challenge
Date and Time
Saturday Nov 15, 2025
9:00 AM - 4:00 PM EST
Saturday, November, 15
9 am - 4 pm
Location
LIBERTY UNIVERSITY INDOOR TRACK COMPLEX
Intramural Sports Complex | Indoor Track
Fees/Admission
$8 - $35
Website
Contact Information
Kyle Conard
LU Murph Challenge President
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